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postpartum-body-comparison.jpg

Postpartum Body: The First Four Weeks

July 4, 2015

Wow. It's been almost 8 weeks...EIGHT WEEKS...since my little guy was born. The time has flown mostly sort of because we've been having fun and partially mostly because sleep deprivation tends to distort one's perception of things. But yeah. Eight weeks have come and gone. We are settling into our new normal, and the fog seems to have lifted for the most part. Finn is sleeping around 8pm -12am, waking up to nurse and then sleeping again from 12:30am-4am these days, so there are some decent stretches of sleep sewing time in the evening/night hours.

In other words, we're surviving.

I've also been experiencing lots of feelings about my body and newfound identify as a mother (even though I've been one for over four years), and it's become super important to me to document this journey. My hope is that through posting these photos, I can not only accept and embrace the changes myself but also potentially help shed some light on this often hidden phase of maternal transformation.

It seems to me that women kind of disappear after having children. I see lots of 40-something mothers of older kids (tweens and teens) looking fabulous, sewing constantly for themselves and enjoying life, but it's the moms in the trenches (with babies, toddlers and preschoolers) who seem mostly happy to hide behind the camera lenses while sewing for their kids and staying comfortable in their elastic waist pants and maternity tops. (Of course, I'm generalizing, but you know what I mean.)

That's not to say these women/we aren't happy. True, we're exhausted. We're a bit self-conscious about our changed bodies. We're maybe even feeling a bit aimless and lost. But we are mostly enjoying life and watching our babies become real people. You know what they say - the days are long, but the years are short. Those words fell mostly on deaf ears when I was a first-time mom, but I've become painfully aware of their truth as a new mother of three.

So here I am, unedited and mostly make-up-free. My hope is that by sharing these photos, I can help another mother who is feeling frumpy and invisible to realize she's not alone (and that she's beautiful and perfect as she is). And I'm also hoping these photos will motivate me to get into my best shape so I can enjoy my family for many healthy years to come (and not just to get skinny because society tells me to). And finally, I want to change the conversation I have with myself (both internally and externally) about my appearance so I'm better able to demonstrate a positive body image to my daughter (and sons!).

Without further ado...

First, a shot of me five years ago when I was five weeks pregnant with my first baby (34"-27"-37" and 115 lbs.) compared to full-term with my third:

And here, various views of my full-term body with baby #3 (I would continue to be pregnant for more than two weeks after these were shot):

Then a couple days after giving birth to my third (I actually think I look quite beautiful and happy, despite having no sleep and wearing an adult diaper):

And at four weeks postpartum and sporting a new haircut and color (that was done well and was no fault of the stylist but that I totally regret!):

As I write this, I'm down to about 143 lbs. (my "goal" is 120-125 although I don't mind being heavier than that if I significantly increase my muscle tone). It's so crazy to think that in less than two months, I've lost 30 pounds. But that's what time and breastfeeding (and chasing after three babies!) does. At four weeks postpartum, I started the Bikini Body Guide, but I will post more about that later. Suffice it to say that I'm getting my ass kicked on a semi-daily basis.

I'm getting back into the habit of posting about sewing and creating my handmade wardrobe, but I'll also be occasionally posting about my body transformation. I hesitate to call it "progress" because I think my body is perfect as it is right now for where I am at this phase in my life. But I do hope things will change - mostly so I feel my best can fit into my handmade clothes again. ;)

Kidding, kidding. But really. You guys get it.

xoxo

In Birth & Babies, Miscellany, Mommyhood
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When Sewing Becomes Overwhelming

April 22, 2015

I hear it all the time - "You are a machine!"

"Do you sleep?!"

"Your kids are so lucky."

"How do you do it all?"

"You amaze me!"

The truth is that I'm not a machine. I sometimes don't get enough sleep. My priorities fall by the wayside. My family suffers. I am not always amazing. And as for my kids...well, yes, they are lucky to have clothes on their backs and shoes on their feet, but an unlucky consequence of having a type-A, overachieving mother/parent can often be that they get shuffled to the backburner when mommy goes into project mode.

Now, this post isn't a declaration that I'm giving up on blogging or sewing or restructuring my life in any way. I've done those before - and I've found that quitting things cold-turkey when you have my personality can seriously backfire. Instead, these are just some thoughts I've had about productivity and motherhood as it relates to sewing. I'm sharing it here because it's been on my mind and to hopefully help another parent for whom this is also a daily struggle.

Let me first set up the situation for those of you who might be newcomers. I have two children - Ezra and Harper - who are almost 2 and 4. I am due any day now (38.5 weeks) to give birth to our third, a little boy. Ezra and Harper go to preschool three full days a week (MWF), and they are home with me on Tuesdays and Thursdays (and obviously the weekends). My husband goes to work very early in the morning so he can pick them up in the afternoons. I drop them off in the mornings. Once the kids are in bed around 8pm each night, my husband and I have time to pursue "our" things - which for me is usually sewing.

YES. I know that some people think I am incredibly lucky to have three days to myself during which I can sew and pursue my business goals and all that jazz. And then, of course, there are others who think I am neglectful and selfish for having said days. To each her own. I am a better mommy when I have time to actually FOCUS on both fun projects AND pursuing business ideas that DO bring a significant amount of income to our family.

But things are about to change. We are adding another baby to the mix. Harper is starting advanced gymnastics and dance classes. Preschool days are changing and getting staggered to accommodate extracurricular activities. Naptimes don't sync up. Businesses need attention in order to stay fresh and profitable. Extended periods of sleep are few and far between.

Add to that the fact that I've recently decided I want to try to make as much of my kids' wardrobes as I can, and I get OVERWHELMED. (I want to make my own, too, but I am currently on hold until I lose the baby weight.) In fact, sometimes I get plain ole burned out.

I'm sure that people who follow me on Instagram think I have it totally together most of the time. I post photos of things I'm sewing on a daily basis along with pics of my kids and me on fun outings. Occasionally there will be a belly pic taken at the most flattering angle possible - cropped strategically to make me look "great for a pregnant woman" (as my husband says) or at least passable as not awful. My Instagram photos are not usually staged or perfect or in the best light, but they still present an image of productivity and good-doing for my family.

But friends, Instagram is not reality. Facebook is not reality. And Pinterest is sure-as-hell not reality. Nowadays, we can carefully curate our entire lives for our online "friends." And that can become really dangerous - not just to weary onlookers who feel like less of a mom because they didn't knit all six of their kids matching sweaters from hand-spun merino wool - but also to ourselves as we struggle to maintain the image that we've so carefully created for ourselves.

I have 2K followers on Instagram which to some is a TON. But I do have friends with many thousands more, and of course, there are bloggers with hundreds of thousands of strangers following their daily routines/curated selves. Do I get a high when 100+ people "like" a photo of something I'm making? Of course. Do I respond to every comment? Nope. I simply don't have time, and Instagram's interface isn't exactly the best for it. But on the dark side - do I sometimes get sad if followers "like" one photo (perhaps of my little boy) more than another (maybe of my little girl)? Yes. It's stupid, I know. But I'm a mother. It's how I'm wired. My point is that it's easy for social media to take over our persona and force us into actually being that thing we wanted - even though being that thing can be really damn hard.

Blogging and actually working toward great photos has taken a back seat for me over the past few months, but I've been sewing a TON for my kids. My goal has been to accumulate a stash of tried-and-true (TNT) patterns from which I can create their wardrobes over the next few years as they grow. But just like shopping, it can become addictive. That new shirt needs a new skirt, and that new skirt needs new leggings, and then there are shoes and socks and all other sorts of considerations that must be purchased. Oh, and if you're like me, when a pattern turns out great, you want to create a whole assembly line and make one in ALL THE FABRICS because...well, because it's addictive.

There's also pressure to create Pinterest-worthy, unique garments. The truth is that my kids would probably be happy wearing solid-color tees/tanks and leggings (Harper) and sweatpants and tees (Ezra) every day. Throw in a dress or two for Harper, and it would be like a party. Does she care if I have the perfect zipper installation or $40-yard Liberty fabric or that imported-from-Northern-Europe knit fabric with what-have-you block printed all over it?

Nope.

Do they care that I hunched over my sewing table tracing and cutting and sewing into the wee hours of the night?

Nope.

How about those countless hours I spend pinning stuff I find on blogs to a kids'-sewing-specific Pinterest board? Or the time I anxiously peruse the fabric store trying to find JUST the right combination of colors, prints and textures?

Nada.

Do they care that I just got 100 likes on Instagram on their new outfits (which undoubtedly have stains on them by now)?

Yeah, no.

How about whether or not *my* creation got featured on XYZ blog?!

Okay, I'll just stop talking.

In fact, it's probably just the opposite. My kids suffer when I am tired and stressed out. They sense my anxiety, and it affects their behavior, attitudes and sleep. And of course, that affects me. It can become a downward spiral.

Granted, my kids are really young, so perhaps they will appreciate it more when they're older. Or they may just refuse to wear handmade clothing. There's no way to know. The kids are definitely appreciative, and Harper tells people that "my mommy sewed this," but I'm sure she'd be just as appreciative of a $6 tee bought on sale at Carter's (some of which I plan to buy this afternoon) and saying "my mommy bought me this." In fact, she might like it better because of the instant gratification aspect of it. Currently, she sometimes sees works in progress for weeks before she actually gets to use/wear them.

So, while I've created a significant portion of my kids' spring/summer wardrobe for this year (and continue to do so), I'll be taking my little coupon to the kids' clothing store this afternoon and doing a little filler work so I can stop stressing into the night about whether or not I've coverstitched Harper's leggings with the right color and whether or not I chose the most perfect shade of chambray to go with Ezra's handmade button-downs.

They say that happiness is found in the journey - not the outcome. And it's definitely true when it comes to crafting a handmade wardrobe for your kids or yourself. You learn that certain $20+/yard knit fabrics do, in fact, pill when being worn on a playground by a 3-year-old. And you find certain designers' patterns run large or small or fit your kid's body type. And you realize that as cute as it is, maybe white wasn't the best choice for that sun dress.

You learn new techniques and improve upon old ones. You get better machine and supplies and discover things like Wonder Tape. You stop taking shortcuts and start creating processes. It gets easier and more productive, and you produce better garments. And perhaps you stop creating what you WANT your kids to wear and just make what you know they WILL wear.

It can be overwhelming, I know.

And sometimes, when I'm overwhelmed, I make poor decisions. Personally, I have a habit of hoarding sewing supplies (instead of actually sewing) when I get overwhelmed. I might have a stack of shorts that just need elastic added to be done, but I convince myself that I need to go to the fabric store BECAUSE FABRIC or BECAUSE COUPON or BECAUSE ALL THE THINGS! I will "stock up" on $1.99 patterns that I will never sew, and I waste small amounts of money that add up to large sums. My shopping addiction of a former life (yes, that is a real thing) sometimes rears its ugly head in the form of sewing hoarding, and it's not pretty. Well, it IS often pretty...but it's not good for my family or my overall mental health.

So when you find yourself up at night checking the weather and wondering how you're ever going to get all those shorts done in time for the impending season, remember to relax and think about why we do it all in the first place: our kids. If it becomes overwhelming, that's a sure sign for me that I'm doing it all for ME instead of the kids. They would be happy, healthy people wearing second-hand clothes from the thrift store if I so chose. They might even be better off - who knows!

Enjoy your sewing. Enjoy your kids. And when it gets overwhelming, take a step back. And don't be afraid to buy a few $6 tees.

At least, that's what I'm telling myself. :)

In Miscellany, Mommyhood, Sewing
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Oh Hey, 2015, What's Going On?

January 19, 2015

It seems we're in a new year. A NEW YEAR! Really? Did 2014 slip by so quickly? Yes, I guess it did. Lots of things are going on over here at Casa Dahl despite my blog silence. You probably know a lot of this already if you're friends with me on Facebook and/or Instagram. But maybe I have an inflated sense of how much you care about my social media streams. Well, good for all of us; I'm here to update you on EVERYTHING!

But first, let's start with 2014. I'm gonna keep this short and sweet: I achieved all my goals. There were three:

  1. Launch Pattern Workshop
  2. Launch Selvage Designs
  3. Have 1,000 followers on Bloglovin'

In addition, I signed contracts with Janome and BurdaStyle, and my family moved to PORTLAND! We are loving it so far. Yes, loving it! I am in fabric shopping/sewing heaven. HEAVEN, I tell you. And I really don't mind the rain because you know what? Because NO SNOW. And because 50-degree high temperatures on average in the winter. And because everything, really.

Oh yeah, and I am having a baby. No biggie.

So let's get on with these little announcements.

Will I be creating more sewing patterns in 2015?

Probably not! The truth is that I design for myself, and my own style is very basic. I wear t-shirts, jeans, button-downs and oversized sweaters/sweatshirts on most days. You know, when I change out of my pajamas. And as you all know, there are already great patterns out there for all those things. I'm just not feeling creatively motivated for it, so I'm going to leave it up to all you creative and innovative friends to give me new things to sew! As with anything I say, it might change at a later date, but for now, no thank you.

Am I sewing?

YES! Well, sort of. I'm in the process of working through the Wardrobe Architect series on Coletterie (more about this soon). It's a 14-week series that helps you determine your style, color palette and basic silhouettes from which you build your wardrobe - handmade or not! Of course, I'm going with handmade. At the moment, I have a 42-inch waist (as opposed to my normal 27-29", depending on lunch), so my dress form is getting a whole lot of use. But that kind of means I'm limited to forgiving knit tops and no bottoms since, well, my dress form has a pole for a crotch. #dressformproblems amirite?

I've sewn some things for the kids, but lately, I haven't been too motivated for kid sewing. They grow too damn fast, and they could really care less at this age if I sewed something or bought it at Target. So, I've been focusing on taking care of myself and thinking I can focus on them after I have a basic wardrobe built for myself. You know, because I don't grow. Normally.

I have been enjoying doing more process-oriented sewing - including kid sewing - and learning techniques I haven't used before. This includes leotards and unitards for Harper's dance/gymnastics classes and outerwear for myself. For a long time, I was a results-oriented sewist, but I realized I was sewing a lot but not really getting much out of it - the garments were too basic, ill-fitting, hastily made, the wrong fabric and/or just not my style. So now, I'm taking my time, learning the techniques, expanding my knowledge and consulting friends/books/videos to makes sure I'm doing things in the best way possible. My friend Maris pointed out recently that I'm a process-oriented sewist. I felt quite proud because I've never thought of myself as such. Perhaps the tide is changing (for the better).

Am I teaching or developing new courses?

YES! My courses on BurdaStyle have taken off and are going full-steam. Currently my digital pattern drafting course is in session, and another session of the fabric design course is open for enrollment. And as always, Pattern Workshop is chugging along with about 400 students! WOW!

I DO have plans for a new Pattern Workshop course in 2015. I'm not ready to announce it just yet since I haven't really outlined it or fully decided I'm going to commit to it. But stay tuned. I should have a better idea soon. Hint: it's not about pattern drafting or digitizing.

Next up, I'm teaching several REAL, LIVE, IN-PERSON CLASSES here in Portland at Modern Domestic. For starters, I'll be doing the Hudson Pants, the Sailor Top and a Stretch Lab (all about sewing with spandex fabrics). These are all happening around March/April.

Finally, I'll be delivering a webinar at BurdaStyle on setting up a sewing blog using self-hosted wordpress on February 23. You can read all the details and/or sign up for that here.

Anything else going on?

Well duh. I wouldn't be me if I didn't have a million things on my plate, right? You may have heard of this tiny little pattern company called Colette. Haha, COLETTE! Yes, tiny. So they are based in Portland and had a job opening recently for a sample sewist. I applied for it thinking I didn't really want the job because sewing for money is kind of not my jam, but I thought it couldn't hurt just to check out the opportunity, ya know? So I interviewed for the position and was offered something else entirely - something that is TOTALLY my jam: working with them to create their Pattern of the Month series and pattern add-ons. With Sarai's direction and collaboration, I'll be creating the monthly tutorials (tech illustrations, instructions, layouts, etc.). I'm really excited about this gig!

Any goals for 2015?

Survive! Have a baby! Lose 50 pounds! And have fun! That's really about it.

HOPE YOU GUYS ARE ENJOYING THIS FABULOUS NEW YEAR AS MUCH AS I AM! xoxo

In Miscellany
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My name is Lauren Dahl, and I take lots of awkward selfies around the Portland, Oregon metro area. Learn more about me here, or sew along using the social media links below.

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New #truebias #hudsonpants for Ezzie! #sewing #isew #sewcialists
Kids' handmade tees game is strong tonight...they're gonna have quite the collection come fall! #sewing #brindilleandtwig #isew #sewcialists
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Had some fun with my new Bernina tonight! Finally!! #berninalove #sewing #isew #sewcialists #imakemyclothes #imademyclothes
Do these drawers scare the hell out of anyone else? This one is sitting on the ground in front of the chest at @joann_stores. They seem to fall out and break constantly.

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